Spinach Mixed Vermicelli

Name: Spinach Mixed Vermicelli
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 400g spinach; 1 piece Rice noodles; Some oil; 1 tablespoon salt; 2 pcs Dried chili; 2 cloves garlic; 2 tablespoons Soy sauce; 1 tablespoon Laoganma tempeh; 1/2 spoon Sugar

by English grass 23

5.0 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

Spinach is known as a "nutritional model student". It is rich in carotenoids, vitamin C, vitamin K, minerals (calcium, iron, etc.), coenzyme Q10 and other nutrients. It has the effects of nourishing blood, stopping bleeding, restraining yin, moisturizing dryness, promoting growth and development, enhancing disease resistance, promoting human metabolism, and delaying aging. "

Ingredients

400g Spinach
1 piece Rice Noodles
Some Oil
1 tablespoon Salt
2 pcs Dried Chili
2 cloves Garlic
2 tablespoons Soy Sauce
1 tablespoon Laoganma Tempeh
1/2 spoon Sugar

Spinach Mixed Vermicelli

1. Prepare ingredients

2. After the vermicelli is soaked in hot water to soften, remove and drain the water.

3. Remove the old leaves of spinach, wash the yellow leaves and set aside.

4. Put a few drops of oil and 1/2 tablespoon of salt in a pot with water, then add the spinach to blanch for 5 seconds to remove, let cool and set aside.

5. Put the dried chilies in the hot oil in the pot, saute the garlic and turn off the heat.

6. Add the spinach and stir the vermicelli.

7. Add 1/2 sugar and 1/2 tablespoon salt.

8. Add 2 spoons of light soy sauce.

9. Add 1 tablespoon of Laoganma tempeh, mix evenly with chopsticks, and then serve.

10. Finished picture

Tips:
Spinach cannot be eaten with calcium tablets. Spinach is rich in oxalic acid, and oxalate ions can easily form calcium oxalate precipitation after binding with calcium in the intestine, which not only hinders the body's absorption of calcium, but also easily forms stones.