Spinach Tart

Name: Spinach Tart
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 bundle spinach; A small amount Cucumber; A small amount carrot; Some Soy sauce; Some sesame oil; Some Rice vinegar; Some Balsamic vinegar; Some Chili oil; A small amount Chicken Essence; Some salt

by Little Dot_June

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Cold spinach leads to bowel movements and prevents hemorrhoids. Spinach contains a lot of plant crude fiber, which has the effect of promoting intestinal peristalsis, is conducive to defecation, and can promote pancreatic secretion and help digestion. It has a therapeutic effect on hemorrhoids, chronic pancreatitis, constipation, anal fissure and other diseases. "

Spinach Tart

1. Prepare ingredients, carrots, cucumbers, spinach (I forgot to take pictures). Cut the cucumber and carrot into silk separately.

2. Wash spinach.

3. Boil hot water in a soup pot, add spinach after the water boils.

4. Remove the blanched spinach, put it in cold water, take it out, tighten the water, and cut into small pieces.

5. Place in a small bowl and compact.

6. Put the bowl upside down on the plate, take out the spinach, and beat the cucumber and carrot into the plate.

7. Adjust the sauce: Pour appropriate amount of soy sauce, sesame oil, oil consumption, balsamic vinegar, rice vinegar, salt, chicken essence, spicy soy sauce in a small bowl, then mash the garlic into it.