Spinach Tower
by Grid blue
Favorite
1
Difficulty
Easy
Time
5m
Serving
3
It's the season when spring spinach is on the market in large quantities.
The price is cheap and the nutritional value is high. It is an indispensable ingredient on the table of every household. Spinach is known as the "nutritional model student". It is rich in carotenoids, vitamin C, vitamin K, minerals and other nutrients. Soup, single stir-fry, cold dressing, or mixed with other meat dishes, pad plate, are all great. Today, I made a simple and delicious spinach tart, adding Gelinuoer organic linseed oil, using Gelinuoer organic flaxseed Instead of sesame oil, ordinary spinach tarts are not only more delicious, but also more nutritious.
The sum of crude protein, fat and total sugar content in flaxseed is as high as 84.07%. It also contains VE, which is a strong and effective free radical scavenger, which has anti-aging and anti-oxidant effects. Both linseed and linseed oil have high nutritional value, which is especially suitable for women. It not only helps to remove excess fat from the body, but also improves menstrual syndrome and has great benefits for the skin...
As a long-term struggle with fat, I naturally don't miss such good things!
The price is cheap and the nutritional value is high. It is an indispensable ingredient on the table of every household. Spinach is known as the "nutritional model student". It is rich in carotenoids, vitamin C, vitamin K, minerals and other nutrients. Soup, single stir-fry, cold dressing, or mixed with other meat dishes, pad plate, are all great. Today, I made a simple and delicious spinach tart, adding Gelinuoer organic linseed oil, using Gelinuoer organic flaxseed Instead of sesame oil, ordinary spinach tarts are not only more delicious, but also more nutritious.
The sum of crude protein, fat and total sugar content in flaxseed is as high as 84.07%. It also contains VE, which is a strong and effective free radical scavenger, which has anti-aging and anti-oxidant effects. Both linseed and linseed oil have high nutritional value, which is especially suitable for women. It not only helps to remove excess fat from the body, but also improves menstrual syndrome and has great benefits for the skin...
As a long-term struggle with fat, I naturally don't miss such good things!
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