Spinach with Cashew Nuts

Spinach with Cashew Nuts

by meggy dancing apple

5.0 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Spinach contains a lot of plant fiber, which has the effect of promoting intestinal peristalsis; spinach is also rich in carotene, which is converted into vitamin A in the human body, which has the effect of promoting growth and development and enhancing disease resistance; in addition, spinach also contains A lot of trace elements and minerals. There are many ways to eat spinach, which can be fried, mixed, boiled and so on. Today this mixed spinach is actually very simple. After blanching the water, let it cool, put a simple seasoning on it, pat some garlic, and mix it. If you want to be more nutritious, you can add a little chopped nuts. I picked up the ingredients at hand today. The cashews I used can be crushed with a knife noodles and sprinkled on the spinach before eating, so that they won't become soft and collapsed by inhaling too much seasoning juice. In fact, some fried peanuts are also a good match. The combination of one crisp and one soft, the taste is also rich. "

Ingredients

Spinach with Cashew Nuts

1. Wash the spinach and shake off the excess water between the leaves

Spinach with Cashew Nuts recipe

2. Make a pot of water. After the water is boiled, put a little salt and vegetable oil in the pot so that the spinach can remain green after blanching; first put the spinach stalks in the water and cook for about 15 seconds

Spinach with Cashew Nuts recipe

3. Put the spinach leaves in the water and blanch for about 10 seconds

Spinach with Cashew Nuts recipe

4. Take the spinach out of the basin and rinse immediately with cold water

Spinach with Cashew Nuts recipe

5. Remove spinach, squeeze dry water, and cut into inch pieces

Spinach with Cashew Nuts recipe

6. The garlic is flattened and chopped, and the cashews are crushed into large and small pieces with a knife surface

Spinach with Cashew Nuts recipe

7. Put the spinach into the basin, pour the light soy sauce according to taste

Spinach with Cashew Nuts recipe

8. Pour in balsamic vinegar, aged vinegar or rice vinegar. Choose according to your hobby

Spinach with Cashew Nuts recipe

9. Sprinkle some salt according to taste

Spinach with Cashew Nuts recipe

10. A small spoonful of white sugar will neutralize the sour taste

Spinach with Cashew Nuts recipe

11. A few more drops of Maggi umami juice, sesame oil can be added or not added according to personal preference

Spinach with Cashew Nuts recipe

12. Finally, pour in the minced garlic and stir evenly

Spinach with Cashew Nuts recipe

13. Sprinkle crushed cashew nuts on the surface of the spinach before eating. If you like, you can also put the spinach in a small bowl, press tightly, and then buckle upside down to make a small shape. If you find it bothersome, just mix it and eat it!

Spinach with Cashew Nuts recipe

Tips:

Spinach stalks are not easy to be cooked. Blanch it first, then blanch the spinach leaves; add a few drops of vegetable oil and a little salt when blanching, the blanched spinach will be more green; be sure to use cold water to maintain the green color and crisp taste. Otherwise, Yehuangkou Noodles would not be the best; the seasoning is adjusted according to your own taste. I personally think that adding a little garlic to taste really enhances the flavor. I love spicy food, and the hot and sour noodles are also great! It’s also delicious to replace cashews with crushed peanuts, or if you don’t put any nuts, it’s easier to just have spinach.

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