Spinach with Sesame Sauce

Spinach with Sesame Sauce

by Dongying Xiaoyingzi

4.8 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Spring is here, spinach is the first to show its buds after the harsh winter, earlier than weeds. Among the many seasonal vegetables in spring, spinach is loved by some citizens because of its iron content and high nutritional value. Many people like to eat spinach. Spinach contains oxalic acid, especially round leaf varieties, which affect the body's absorption of calcium after eating. Therefore, when eating this kind of spinach, it is advisable to boil it and drop the vegetable water to reduce the oxalic acid content. Spinach also has intestinal and defecation, which can not be underestimated for promoting growth and metabolism, ensuring nutrition and promoting health. "

Ingredients

Spinach with Sesame Sauce

1. Pick the yellow and old leaves of spinach, cut off the roots and wash

Spinach with Sesame Sauce recipe

2. Let go of the water in the pot, blanch it, remove it, remove it, remove it, and cut it into sections for later use

Spinach with Sesame Sauce recipe

3. Wash the vermicelli and enoki mushrooms separately

Spinach with Sesame Sauce recipe

4. Beat one egg, spread it into an egg pancake, cut into silk and set aside

Spinach with Sesame Sauce recipe

5. Peel the garlic and mash it with a little salt

Spinach with Sesame Sauce recipe

6. Add umami soy sauce and vinegar to the sesame sauce. Add while stirring to make a paste. Add the mashed garlic and stir for later use.

Spinach with Sesame Sauce recipe

7. Put the above spare ingredients in a large container and put the mixed sesame juice

Spinach with Sesame Sauce recipe

8. Add a few drops of mustard oil and mix evenly before serving

Spinach with Sesame Sauce recipe

Tips:

When making tahini, soy sauce and vinegar are not in order. You can add them according to your own taste. But it should be noted that the liquid ingredients should be added little by little. At first it will be very dry and viscous. As the liquid increases, it will change. It becomes slick, and the specific consistency is as good as you can control.

Comments

Similar recipes

Spinach Meatball Soup

Tenderloin, Spinach, Big Bone Soup

#中卓牛骨汤面#|shrimp Bone Soup Noodle

Zhongzhuo Beef Bone Noodle Soup, Fresh Shrimp, Big Bone Soup

Cold Seasonal Vegetables

Spinach, Onion, Rice Noodles

Seasonal Vegetable Egg Rolls

Egg, Corn Starch, Water

Chicken Noodle Soup

Noodles, Chicken Soup, Carrot Strips

Bacteria Soup

Tricholoma, Pleurotus Eryngii, Enoki Mushroom