Spinach with Tahini Sauce

Name: Spinach with Tahini Sauce
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 300g spinach; Some Tahini; Some sesame oil; Some garlic; Some Soy sauce; Some sesame; Some salt

by Sea waves

5.0 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

2

Spinach with sesame sauce is a favorite cold dish of the family, it is cheap, nutritious and delicious. Spinach has the effects of replenishing blood and stopping bleeding, benefiting the five internal organs, regulating the intestines and stomach, regulating qi, promoting blood circulation, quenching thirst and moisturizing the intestines, restraining yin and moisturizing dryness, nourishing yin and calming liver, and helping digestion. But children don't like to eat, so if you change the way, with a little processing, the children will like it. Tahini is not only a master of calcium supplementation, but also known as the "brain gold", which is very good for strengthening the brain and promoting the intellectual development of children. So mixed with spinach in sesame sauce, suitable for all ages, a delicious and refreshing dish in summer! "