Spinach with Three Nuts

by Er Dong Ye

5.0 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

This dish is mixed with spinach with three nuts. Three-seed spinach is made from pine nuts, hazelnuts, peanuts and spinach. It is very suitable for summer consumption. Judging from the ingredients, the ingredients in this dish are not only rich in nutrients, but also spinach has the effect of refreshing the brain and invigorating the brain. Sanren also has the effect of invigorating the brain. In terms of processing methods, this dish uses a cold dressing method. The refreshing dishes have a nutty crispness, which can enhance appetite. "

Ingredients

300g Spinach
90g Sanren
Some Sesame Oil

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Some Salt

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Some Sugar

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Some Spicy Sauce
Some Soy Sauce

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Spinach with Three Nuts

1. Prepare pine nuts, hazelnuts, peanuts, pine nuts, hazelnuts, and peanuts

2. Pick and wash spinach and carrots

3. Carrots shredded

4. Blanch the carrots in the boiling pot and remove the water to drain

5. Boil the spinach in the boiling pot and remove the water to drain

6. Add minced garlic, sugar, salt, and spicy sauce to the bowl

7. Add soy sauce

8. Add sesame oil and stir to make the sauce

9. Spinach cut into sections

10. Put spinach and carrots in a container

11. Add sauce

12. Stir evenly and put on a plate, sprinkle with three kernels and enjoy.

Tips:
1. The sauce is adjusted according to personal taste.
2. In order to maintain the crispy taste of Sanren, it should be added last.

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