Name: Spleen-tonifying Pork Ribs Hot Pot
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 500g Ribs; 250g Tea tree mushroom; 150g parsley; 20g Dried black fungus; 250g Chinese cabbage; 100g Yuba; 200g Rice noodles; 100g soy; one period Old lotus root; 15 pieces Red dates; Some Tangerine peel; Some Cinnamon; Some Angelica dahurica; Some Fennel; Some Licorice; Some pepper; Some clove; Some Tsaoko; Some star anise; 10g Astragalus; 10g American Ginseng; 20g Wolfberry; Some Vinegar; Some salt; Some MSG; Some shallot; Some ginger

Spleen-tonifying Pork Ribs Hot Pot

by Ge Sijia

4.7 (1)

Favorite

Difficulty

Normal

Time

Serving

This hot pot has a strong flavor of traditional Chinese medicine, but there is no discomfort in the mouth. It is delicious and light. It is very suitable for the infirm, hypertensive patients or those who are recovering from a serious illness; healthy people can also strengthen the body, strengthen the spleen and invigorate the qi. , A good health hot pot. "

Spleen-tonifying Pork Ribs Hot Pot

1. Wash pork ribs and blanch them with boiling water to remove any foam and blood;

2. Prepare a clean gauze and put the stew material, astragalus and American ginseng into a bag;

3. Soak the yuba with water;

4. Soak black fungus and soybeans with water separately;

5. Prepare a dozen red dates and a handful of wolfberry;

6. Green onions, ginger, star anise;

7. Wash the cabbage clean;

8. Wash and slice a section of old lotus root;

9. Pick off the old roots of fresh tea tree mushrooms and choose to wash them;

10. The vermicelli is soaked with water;

11. Wash the coriander and cut into two pieces;

12. Put the blanched ribs in a casserole;

13. Add green onion knot and ginger;

14. Add a little vinegar, bring to a boil over high heat, turn to low heat and simmer for 50 minutes;

15. Then pour in soybeans and lotus root slices;

16. Add red dates and simmer for 20 minutes;

17. Pour the cooked soup into the hot pot, add salt, monosodium glutamate, and sprinkle with medlar;

18. Bring it to a boil and you can cook it.

19. Start eating healthy hot pot.

20. Take a look again.

Tips:
1. Put some vinegar to promote the precipitation of calcium in bones;

2. Choosing ribs is because their fat content is lower than that of ribs, which is healthier.