Spring Healthy Vegetable "leek Sprouts Stir-fragrant and Dried"

Spring Healthy Vegetable "leek Sprouts Stir-fragrant and Dried"

by Large frying spoon

4.9 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

The family's spring health vegetable "leeks and sprouts are fried and dried". This dish is simple to prepare and is most suitable for spring consumption. It can nourish the kidneys and invigorate the spleen, relieve the appearance of blood stasis, increase liver fire, and dredge the intestines and stomach. The specific method is as follows;"

Ingredients

Spring Healthy Vegetable "leek Sprouts Stir-fragrant and Dried"

1. Leek, mung bean sprouts, dried fragrant, salt, chicken powder, pepper, cooking oil.

Spring Healthy Vegetable "leek Sprouts Stir-fragrant and Dried" recipe

2. Cut the leek into inch pieces.

Spring Healthy Vegetable "leek Sprouts Stir-fragrant and Dried" recipe

3. Cut fragrant dried into strips for later use.

Spring Healthy Vegetable "leek Sprouts Stir-fragrant and Dried" recipe

4. Heat up a frying spoon, pour a little cooking oil into the peppercorns, fry the peppercorns fragrant and add the fragrant dry and stir fry.

Spring Healthy Vegetable "leek Sprouts Stir-fragrant and Dried" recipe

5. Stir fragrant dry until slightly yellow, then add sprouts and stir-fry.

Spring Healthy Vegetable "leek Sprouts Stir-fragrant and Dried" recipe

6. Stir the sprouts and fragrant dried sesame seeds and pour in the leek segments and stir fry.

Spring Healthy Vegetable "leek Sprouts Stir-fragrant and Dried" recipe

7. Sprinkle a little salt, then add a little chicken powder to the pot, and stir-fry evenly over high heat.

Spring Healthy Vegetable "leek Sprouts Stir-fragrant and Dried" recipe

8. Stir-fry well and serve on the table.

Spring Healthy Vegetable "leek Sprouts Stir-fragrant and Dried" recipe

Tips:

The characteristics of this dish: beautiful color, light and refreshing, salty and fresh, and appetizing.



Tips;

1. This dish is stir-fried, so you don't need to put any additional seasonings, just use salt and chicken powder, mainly eat the delicate fragrance of vegetables.

2. After the vegetables are cooked, they should always be stir-fried over a high heat. After the vegetables are cooked, it is best to produce less or no soup. It only takes more than ten seconds to make this dish.

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