Stay Up Late to The Party and Drink this Soup More, Set Fire to Dispel Dryness, Clear Away Heat and Nourish Yin~~ Stewed Lean Meat with Dendrobium and Green Olives

Name: Stay Up Late to The Party and Drink this Soup More, Set Fire to Dispel Dryness, Clear Away Heat and Nourish Yin~~ Stewed Lean Meat with Dendrobium and Green Olives
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g Lean meat; 5-8 capsules Qinglan; 10-15g Dendrobium; 1-2 Candied dates; 2 tablets Sliced ginger; 1 piece Green onion knot; 1 tablespoon Cooking Wine; Some salt

by Favorite flower

4.9 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

2

Modern people, work and academic pressure, often stay up late, tired, easy to get angry, pay more attention to diet, drink this soup more, get rid of dryness, clear heat and nourish yin, moisten lungs and relieve throat, and the ingredients are simple, use electric cooker It's easy and simple to do!

Ingredients

200g Lean Meat
5-8 capsules Qinglan
10-15g Dendrobium
1-2 Candied Dates
2 tablets Sliced Ginger
1 piece Green Onion Knot
1 tablespoon Cooking Wine
Some Salt

Stay Up Late to The Party and Drink this Soup More, Set Fire to Dispel Dryness, Clear Away Heat and Nourish Yin~~ Stewed Lean Meat with Dendrobium and Green Olives

1. As shown in the picture, the ingredients are so simple.

2. Dendrobium is cleaned and soaked in warm water.

3. Wash the green olives with olives and then cut them in half for better taste.

4. Wash the lean meat and cut it into small pieces. Add the ginger slices and spring onion knot and cooking wine in a pan under cold water. Bring to a boil and cook for 2-3 minutes. Skim the floating powder and rinse.

5. Put the lean meat, candied dates, green olives, dendrobium and soaking water into the stewing pot, add enough water, press the [Stew Soup] button, and simmer for 2 hours.

6. Finally, season with salt. The soup is clear and bright, sweet and delicious!

Tips:
1. Dendrobium candidum is better. It has high medicinal value and rich colloid.
2. Green olives are seasonal products, mostly mature in November after the fall. You can buy more during the season. Keep them in the refrigerator without cleaning. They will not break for a year (it will break when you eat raw water). , Just clean it before eating.