Steamed Buns with Beef Balls and Wheat Ears
1.
Pour the flour into the container and boil half of the noodles with boiling water. Use chopsticks to stir it into a flocculent shape and let it dry until it is not hot. Add warm water to start mixing the noodles
2.
Live the dough to a moderate hardness, cover it with plastic wrap and let it rest for 20 minutes
3.
Pour fresh beef into a product of fresh soy sauce, chopped green onion, and chopped ginger
4.
Stir the seasoning while constantly adding water. Add water several times and stir until the beef filling is especially delicate and simmer for 20 minutes to taste so that it tastes better.
5.
Peel the shallots, wash and add a spoonful of salt, chop them into granules, and then extract the moisture for later use.
6.
Wash coriander and cut into small pieces for later use
7.
Put the minced meat, shallots, and coriander into the container
8.
Add oil, sesame oil, salt and monosodium glutamate to season and stir evenly to taste.
9.
Wake up the dough, knead it, cut it into small doses, roll it into bun skins
10.
Take appropriate amount of stuffing into the middle of the dough and wrap it into wheat ear buns
11.
The buns are wrapped one by one, so cute
12.
Put the buns in a steamer and steam for 25 minutes.
13.
The buns are put on a plate with garlic sauce, which is super stomach
14.
The beef scallion buns are dipped in the sauce, and the mouth is fragrant and the aftertaste is endless
15.
Paired with a bowl of millet porridge, a plate of mustard and salted duck eggs are standard
16.
The nutritional value of beef is very rich. Eating more is good for the body
17.
A rich and nutritious breakfast is the motivation to start a good day
18.
Simple ingredients are prepared with heart to make unexpected gains.
Tips:
Beef refers to the meat obtained from cattle and is one of the common meat products. The United States, Brazil and China are the top three countries in the world for beef consumption. It is rich in protein, fat, vitamin B group, niacin, calcium, phosphorus, iron, cholesterol and other ingredients. It has the functions of strengthening muscles and bones, nourishing deficiency and nourishing blood, eliminating phlegm and eliminating wind. It can also improve the body's ability to resist diseases, and is especially suitable for people who are growing and developing, after surgery and after illness, in supplementing blood loss and repairing tissues.
