Steamed Cod

by The greedy cat who loves life

4.8 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

Cod is rich in nutrients, containing protein, fat, vitamin A, vitamin D, B vitamins, calcium, phosphorus, sodium and other minerals. It is a high-protein, high-fat deep-sea fish, containing about 73% of monounsaturated fatty acids, which is the lowest cholesterol of all fish. Regular consumption of cod can strengthen bones and teeth, prevent diabetes, and prevent cancer. "

Steamed Cod

1. Prepare the materials

2. Marinate the cod with salt and a little cooking wine for 15 minutes

3. Spread a little steamed fish soy sauce

4. Put raisins and a little shredded ginger, steam on high heat for 10 minutes

5. Wash broccoli and cut into small pieces

6. After blanching, you can put on the plate

7. This simple steamed cod is very fresh and tender, and the cod has few bones, so it can be eaten generously for children. You can make it often when you have a family.

Comments

Similar recipes