#蛋美食# Steamed Custard with Crab Sauce

Name: #蛋美食# Steamed Custard with Crab Sauce
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 4 egg; 50g Crab sauce; 20g Cucumber; 1 spoon salt; 0.2 spoon MSG; 80g warm water

by Zhenzhen Baby

4.9 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

Crab is a very delicious food, especially the crab meat is very tender and refreshing. The crab roe inside the crab is also very popular by many people, which can make people feel endless aftertaste. There are a lot of nutrients in crab meat, which can bring a lot of help to our body. You can eat some crabs in moderation. The following editor will introduce you to the nutritional value of crabs. Those who want to know Follow the editor to take a look.
Crabs are very rich in vitamins, of which vitamin a is the highest. Vitamin b2 is five and six times more than meat, more than ten times higher than fish, and higher than eggs. 2 to 3 times. Vitamin B is also many times higher than that of other fish. Every 100 grams of crab contains a lot of iron, calcium, phosphorus, fat, and protein. In addition to these substances, crabs also contain heme And heme.
The shell of crabs also contains a substance called chitin. From this substance, a substance called acos-6 can be extracted. It is a low-toxicity immune activation property. This substance can play a very good resistance. The effect of cancer.
Crabs are also rich in trace elements and proteins, which can have a very good nourishing effect on our body. Crabs can also play a role in fighting tuberculosis. If you eat crabs, you can better recover from tuberculosis patients. The calories are not high, but you should still be careful not to eat too much when you lose weight. "

Ingredients

4 Egg
50g Crab Sauce
20g Cucumber
1 spoon Salt
0.2 spoon Msg
80g Warm Water

#蛋美食# Steamed Custard with Crab Sauce

1. Beat the eggs in a bowl

#蛋美食# Steamed Custard with Crab Sauce recipe

2. The ratio of crab sauce to warm boiled water is 1:1.5

3. Pour the crab sauce into the beaten egg mixture, add salt and monosodium glutamate, stir well

4. Cover the stir-fried crab paste and egg liquid with plastic wrap and put it in a steamer, steam over high heat, boil the pot and steam for 15 minutes.

5. Steamed egg custard with crab sauce is perfect and ready to be enjoyed

6. Cut the cucumber into a 🐟 shape with a mold, cut out the water weeds and 🐟 eyes, and put them into the plate

7. Very cute pair of little fishes who are in love with each other

8. Crab sauce custard melts in your mouth

9. Drink with a cup of enzymes to be more nutritious and delicious

10. It's so delicious

Tips:
Crab is a very delicious food, especially the crab meat is very tender and refreshing. The crab roe inside the crab is also very popular by many people, which can make people feel endless aftertaste. There are a lot of nutrients in crab meat, which can bring a lot of help to our body. You can eat some crabs in moderation. The following editor will introduce you to the nutritional value of crabs. Those who want to know Follow the editor to take a look.
Crabs are very rich in vitamins, of which vitamin a is the highest. Vitamin b2 is five and six times more than meat, more than ten times higher than fish, and higher than eggs. 2 to 3 times. Vitamin B is also many times higher than that of other fish. Every 100 grams of crab contains a lot of iron, calcium, phosphorus, fat, and protein. In addition to these substances, crabs also contain heme And heme.
The shell of crabs also contains a substance called chitin. From this substance, a substance called acos-6 can be extracted. It is a low-toxicity immune activation property. This substance can play a very good resistance. The effect of cancer.
Crabs are also rich in trace elements and proteins, which can have a very good nourishing effect on our body. Crabs can also play a role in fighting tuberculosis. If you eat crabs, you can better recover from tuberculosis patients. The calories are not high, but you should still be careful not to eat too much when you lose weight.