Steamed Egg with Ganoderma Spore Powder

Name: Steamed Egg with Ganoderma Spore Powder
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece egg; 1 teaspoon Ganoderma spore powder; Some chopped green onion; Some salt; Some sesame oil; Some Soy sauce

by Purple rhyme

4.8 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

Ganoderma lucidum spore powder has a regulatory effect on the immune system, nervous system, endocrine and metabolic systems, and cardiovascular system. Ganoderma lucidum spore powder is a dual-purpose food for medicine and food, and it is safe for long-term consumption without side effects. "Compendium of Materia Medica" is listed as the top grade, suitable for all people. At the same time, Ganoderma lucidum spore powder also has the effect of beautifying and nourishing the skin. For middle-aged women, it is a good edible product for delaying aging.

The role of Lingzi spore powder:
1. Enhance the functions of vital organ systems, such as strengthening the heart, protecting the liver, stabilizing pressure, promoting hematopoiesis, removing free radicals in the body, improving immune function, etc.
2. Improve the body's ability to resist diseases, and play a role in suppressing and killing viruses. Only when one's own immunity is improved can it play a role in resisting virus invasion (this is also the reason why Ganoderma lucidum is often said to cure all diseases)
3. Ganoderma lucidum spore powder has a certain effect on diabetes. After taking Ganoderma lucidum, the urine sugar and blood sugar can decrease, and the physical strength will increase.
4. Ganoderma lucidum spore powder has a good preventive effect on occupational diseases in the chemical industry. Ordinary consumption of Ganoderma lucidum spore powder can greatly reduce the damage of chemical harmful substances to the body cells, prevent the reduction of platelets, white blood cells, hemoglobin, prevent fatigue, fatigue, loss of appetite, dreaminess, easy awakening, body weight loss, pregnancy loss and other symptoms. "

Ingredients

1 piece Egg
1 teaspoon Ganoderma Spore Powder
Some Chopped Green Onion
Some Salt
Some Sesame Oil
Some Soy Sauce

Steamed Egg with Ganoderma Spore Powder

1. Prepare the required materials.

Steamed Egg with Ganoderma Spore Powder recipe

2. Beat the eggs into a bowl and add a pinch of salt.

3. Then add Ganoderma lucidum spore powder.

4. Beat the eggs, then add an appropriate amount of water and stir evenly.

5. Strain the beaten egg liquid through a sieve.

6. Use a small spoon to remove any bubbles on the surface.

7. Seal it with plastic wrap, and pierce a few small holes in the plastic wrap with a toothpick.

8. Put the pot on high heat and steam for 12 minutes.

9. Take out and sprinkle with chopped green onions.

10. Add a few drops of sesame oil and soy sauce to serve.

11. Finished product

Tips:
The egg liquid should be fully stirred evenly. If the stirring is uneven, as I did, it will have a layered feeling. Part of the Ganoderma spore powder will sink to the bottom and part of it will float on the surface. So it needs to be fully disturbed and steamed evenly to make it beautiful.