Steamed Garlic with Seasonal Vegetables to Prevent Colds

Name: Steamed Garlic with Seasonal Vegetables to Prevent Colds
Total time: 30 min
Yield: 1
Cuisine: Chinese
Ingredients: 100g eggplant; 3s Tricholoma; 50g carrot; 4 slices beef; Some garlic; a little salt

by Baby food supplement master

4.6 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

1

Recently, the baby at home had a cough for a week. The old mother was so tired that she would drink water, massage and diet therapy until she was tired. During this period, he experienced a difficult period of coughing and vomiting for 3 days.

I was stunned that I didn't take it to the hospital, and didn't take any medicine. After a full week of nursing care, I finally got better! The whole person is much more joyful, and I also breathe a sigh of relief!

Because the baby is caused by wind and cold, the onion water and garlic water on the diet really helped me a lot.

Today I made a quick steamed dish for the babies, which also used garlic and matched with seasonal vegetables.

Ingredients

100g Eggplant
3s Tricholoma
50g Carrot
4 slices Beef
Some Garlic
a little Salt

Steamed Garlic with Seasonal Vegetables to Prevent Colds

1. Suitable age for months: more than 12 months. Ingredients preparation: eggplant, carrots, beef slices, mushrooms, garlic Cooking time: 30 minutes Difficulty analysis: Primary recommendation index: ★★★★★

Steamed Garlic with Seasonal Vegetables to Prevent Colds recipe

2. Wash the eggplants and carrots separately, peel them and cut into small cubes, cut the mushrooms into cubes, and cut the garlic into garlic slices.
The garlic slices are convenient to pick out the steamed dishes, which is to prevent many children from not eating directly.

3. Boil the beef slices in cold water and chop into the bottom, blanch the carrots, mushrooms, and eggplants separately and put them in a large bowl.
Don't think blanching is troublesome, it can make vegetables taste better and get rid of peculiar smell.

4. Heat up the pan, add oil, pour half of the garlic slices on low heat and fry them to make golden brown, and remove the other half of the garlic slices.

5. The white is silver garlic, and the fried garlic is golden garlic. Fried garlic slices will reduce the spiciness.

This kind of processing method includes deep-fried golden garlic which is rich and crispy, and silver garlic which is rich in garlic flavor. The flavor is unique and complementary, and the steamed vegetables can achieve the perfect desired effect!

It is also suitable for many babies and families who cannot accept the taste of garlic.

6. Add a pinch of salt to taste.

7. Add garlic slices.

8. Stir well and steam for 20 minutes.

9. The taste is unique, the garlic is fragrant, but there is no spicy! Give your baby a bowl of nutritious porridge or small cakes, soup, etc., and that's it!