Steamed Long Lee Fish with Garlic Vermicelli

Name: Steamed Long Lee Fish with Garlic Vermicelli
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Long Liyu; Some Rice noodles; Some garlic; Some salt; Some Sugar; Some White pepper; Some Steamed fish in soy sauce or fresh soy sauce; Some Red pepper; Some Chives

by Cooking for baby

5.0 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

Steamed Longli Fish with Garlic Vermicelli is a nutritious steamed dish with tender fish meat, smooth vermicelli, full garlic fragrant and unique flavor. As a high-quality marine fish, Long Liyu contains unsaturated fatty acids in its fat, which has anti-atherosclerosis effect, which is beneficial for preventing and treating cardiovascular and cerebrovascular diseases and enhancing memory. At the same time, according to nutritional testing, the omega-3 fatty acids in Longliyu can inhibit free radicals in the eyes, prevent the formation of new blood vessels, and reduce the occurrence of crystal inflammation. This is what it is also known as "eye-protecting fish". the reason. So it is especially suitable for office workers who face the computer all day as a health care product. "

Ingredients

Some Long Liyu
Some Rice Noodles
Some Garlic
Some Salt
Some Sugar
Some White Pepper
Some Steamed Fish In Soy Sauce Or Fresh Soy Sauce
Some Red Pepper
Some Chives

Steamed Long Lee Fish with Garlic Vermicelli

1. Soak the vermicelli in cold water to soften.

Steamed Long Lee Fish with Garlic Vermicelli recipe

2. Cut chives and red pepper into small cubes.

3. Chop the garlic with a knife. (The amount of garlic is larger)

4. Put a little oil in the oil pan and add half of the garlic to fry until it becomes fragrant, making golden garlic. The ratio of oil to garlic is 2:1.

5. fish out. (This step is mainly for fear of the remaining temperature of the hot oil before frying the golden garlic, so you have to remove it first)