Steamed Loofah with Garlic
by Easy to cook
Favorite
Difficulty
Easy
Time
5m
Serving
3
When the weather is hot, my family loves to eat loofah. Summer loofah is the peak season for the market. It is fresh and green, and the price is cheap. You can choose one yuan per catty in the vegetable market. The key is that it is delicious when you cook it, whether it is boiling soup, stir-frying, or like today’s practice: garlic The steamed loofah is refreshing and not greasy. The dish of steamed loofah with garlic is very popular in local restaurants, almost one serving per table. The restaurant that my sisters and I often go to has made the loofah to the extreme, including loofah steamed meatballs, loofah steamed sand white, loofah oysters, steamed loofah with garlic vermicelli, and loofah tempura. . . The chefs in this store have unique ideas and often make innovative dishes. Even if they often go to the store to eat, they still have a refreshing feeling. The reason is that they keep the classic dishes and continue to introduce new ones. After trying new dishes, I want to cook them myself when I get home. Of course, everyone can eat these simple methods. As long as they are diligent enough, they can eat them in minutes.
Loofah, also called eight-sided gourd. Loofah is cool in nature, sweet in taste, clearing away heat, resolving phlegm, cooling blood and detoxification. Eating regularly in summer can eliminate heat and trouble, and produce body fluids to quench thirst. Female friends who love beauty, may wish to eat more loofah. Loofah water contains sugar, plant mucus, vitamins and minerals, etc., which can maintain the normal water content of the stratum corneum, slow down dehydration and prolong hydration, and can replenish the necessary moisture of the skin and maintain the skin It is tender and delicate, and can also eliminate the fat face phenomenon caused by facial swelling. The soap and mucus contained in loofah are good for smooth stools, prevent constipation, accelerate the rapid detoxification process of physical fitness, and help improve metabolism, and the calorie content is also very low. Eat more moisturizing, freckle and anti-aging, and you are not afraid of growing flesh.
Loofah, also called eight-sided gourd. Loofah is cool in nature, sweet in taste, clearing away heat, resolving phlegm, cooling blood and detoxification. Eating regularly in summer can eliminate heat and trouble, and produce body fluids to quench thirst. Female friends who love beauty, may wish to eat more loofah. Loofah water contains sugar, plant mucus, vitamins and minerals, etc., which can maintain the normal water content of the stratum corneum, slow down dehydration and prolong hydration, and can replenish the necessary moisture of the skin and maintain the skin It is tender and delicate, and can also eliminate the fat face phenomenon caused by facial swelling. The soap and mucus contained in loofah are good for smooth stools, prevent constipation, accelerate the rapid detoxification process of physical fitness, and help improve metabolism, and the calorie content is also very low. Eat more moisturizing, freckle and anti-aging, and you are not afraid of growing flesh.
