Steamed Loofah with Garlic and Scallops

Name: Steamed Loofah with Garlic and Scallops
Total time: 15 min
Yield: 1
Cuisine: Chinese
Ingredients: 1 piece Loofah; 15g Dried scallops; 2 cloves garlic; 2 pieces shallot; 1 chili; 1 tbsp Soy sauce; Some salt; Some oil

by Beans

4.7 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

1

There is a folk saying "eat melon in summer". In summer, people's spleen and stomach function declines, so they should eat less fatty and spicy food. Loofah has low calories and high moisture content, clearing heat and cooling blood. In addition to clearing heat in summer, it can also regulate sebum secretion. The scallops are rich in a variety of nutrients, and have the functions of nourishing yin and kidney, and regulating the stomach. Regular consumption can help lower blood pressure, lower cholesterol, and nourish fitness. According to records, scallops also have anti-cancer, soften blood vessels, and prevent arteriosclerosis. Two boiled and steamed together, clearing away heat and relieving heat, the taste is delicious.