Steamed Mushroom Tofu Meatballs
by Da Cao Hai
Favorite
Difficulty
Easy
Time
20m
Serving
2
Shiitake mushrooms are delicious, fragrant, and nutritious, and are known as the "Queen of Plants". Shiitake mushrooms are rich in vitamin B complex, iron, potassium, provitamin D (converted into vitamin D after sun exposure), sweet in taste and mild in nature. Fresh shiitake mushrooms contain enzymes that decompose nucleic acids, which hydrolyze nucleic acids to produce purines and other components. Shiitake mushrooms also contain blood lipid-lowering ingredients-Shiitake Mushroom Taisheng and Shitake Rososterol, which can be converted into vitamin D2 by sunlight, which has the effect of anti-vitamin D deficiency. Shiitake mushrooms are fragrant and delicious, making dishes that can increase appetite. It is a good product for ordinary people or patients. Because mushrooms can lower blood lipids, it is more suitable for patients with hyperlipidemia. "
