Steamed Pigeon with Chrysanthemum Lily

Steamed Pigeon with Chrysanthemum Lily

by Meimeijia's Kitchen

4.8 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

3

Autumn is a season of high incidence of diseases. As the weather gets colder, many people with weak resistance will feel that their bodies seem to be uncomfortable everywhere, but they can't tell the specific symptoms. If the body feels uncomfortable, we can pass some simple Treat it with diet therapy. Slightly adjust the three meals a day to slowly increase the body's resistance, so that winter will be more comfortable!
Autumn is here, you should make appropriate tonics according to your own body, and tonic in autumn, soup is the first choice. There are many types of soups suitable for autumn tonic, especially pigeon soup.

Because pigeon soup has the functions of nourishing yin and strengthening yang, nourishing liver and kidney, nourishing qi and blood, dispelling wind and detoxification, it can better strengthen the body's physique, nourish the brain and nourish the mind, and even have a significant effect on skin beauty. Moreover, the ratio of amino acids absorbed from pigeon soup is as high as 95%, which is suitable for the elderly, children, and even patients who have recovered from a serious illness.

Pigeon soup is rich in cephalin, which can promote the metabolic renewal of tissue cells and delay the aging of brain tissue and nerve cells. After eating, the physical strength increases, the thinking is clear, and the memory is greatly increased. It plays an important role in the intellectual development of brain workers, students and children. Pigeon meat is rich in various nutrients, and its chondroitin content is comparable to that of velvet antler. Often eating pigeons can improve human body functions, make people full of vitality, brighter skin, and have the effect of staying youthful, so women should eat more.

Woman, be nice to yourself, this dish costs 60 yuan a piece, autumn is here, you have to be willing!
However, pigeons are generally hot and dry, so they must be supplemented with some cold Chinese medicine. The pigeons must be blanched before boiling the soup, and some auxiliary materials such as lilies, white fungus, red dates, longans, and diced figs should be added.

Try this combination. The strong autumn breath and the light chrysanthemum tea make this soup golden and attractive, and the aroma is overflowing. The refreshing lily relieves the greasiness of the soup, making it refreshing for people to drink it. !

It's not difficult to make, let's take a look at it together.

Ingredients

Steamed Pigeon with Chrysanthemum Lily

1. The ingredients are ready.

Steamed Pigeon with Chrysanthemum Lily recipe

2. Pigeons have more fluff, so please use tweezers to pluck them out carefully.

Steamed Pigeon with Chrysanthemum Lily recipe

3. Boil a pot of chrysanthemum tea and steep it for a while. .

Steamed Pigeon with Chrysanthemum Lily recipe

4. Filter the chrysanthemums, remove the residue and leave the juice for later use.

Steamed Pigeon with Chrysanthemum Lily recipe

5. Chop the pigeon into small pieces and put it in the pot with cold water. After boiling, pour a few drops of cooking wine and skim off the foam.

Steamed Pigeon with Chrysanthemum Lily recipe

6. Take out the pigeon cubes that have been boiled in the soup, put them in a large bowl, and sprinkle mulberry slices.

Steamed Pigeon with Chrysanthemum Lily recipe

7. Pour the filtered chrysanthemum tea into the pigeon and season with salt.

Steamed Pigeon with Chrysanthemum Lily recipe

8. Put it in a steamer and steam it on high heat for half an hour. Eat meat and drink soup, refreshing and appetizing, it won't make you angry.

Steamed Pigeon with Chrysanthemum Lily recipe

Tips:

The pigeon must be blanched before boiling the soup. Add some fresh orange peel to help resolve the fishy smell. The chrysanthemum can neutralize the heat of the pigeon. Steam the pigeon with chrysanthemum tea. Daojinbu's soup is very delicious just seasoned with salt, without the need for extra ingredients.

Suckling pigeons refer to young pigeons that are within one month of age before leaving the nest for sale or breeding, and are completely fed by the milk secreted by the crop from the parent pigeons, and the pigeon milk is directly fed to the young pigeons through the mouth-to-mouth method. Therefore, in more than 20 days, it grew rapidly from 10 grams at the time of shelling to about 600 grams, which is more than 60 times. It is called "the germ of life". Although a pigeon at 60 yuan is small, it is so nutritious. , It's worth it!

The best edible age for pigeons is 25-28 days of age. At this time, the meat of pigeons is tender, the bones are crisp and easy to chew, and the nutrients are most easily absorbed by the body. Modern medicine, life sciences, and nutrition studies have shown that the nutritional index of pigeons occupies the first place in the biological category, and the digestion and absorption rate can reach more than 91%.

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