Steamed Pumpkin with Soy Sauce and Garlic

Steamed Pumpkin with Soy Sauce and Garlic

by 々Miao∴

4.7 (1)
Favorite
7

Difficulty

Normal

Time

10m

Serving

2

Pumpkin is one of the melon dishes in summer and autumn. According to the note of Compendium of Materia Medica, it is warm in nature and sweet in taste, enters the spleen and stomach meridian. Pumpkins are rich in nutrients, containing starch, protein, carotene, vitamin B, vitamin C, calcium, phosphorus and other ingredients. They are often eaten by rural people and are increasingly valued by urban people.

But eating more will promote dampness and heat. "

Ingredients

Steamed Pumpkin with Soy Sauce and Garlic

1. Cut pumpkin into small strips;

Steamed Pumpkin with Soy Sauce and Garlic recipe

2. Mix the pumpkin with salt and spread in a steaming bowl;

Steamed Pumpkin with Soy Sauce and Garlic recipe

3. Wash the tempeh and drain the water, finely chop the millet pepper, chop the garlic cloves, and chop the green onion;

Steamed Pumpkin with Soy Sauce and Garlic recipe

4. Heat oil in a pot, add tempeh, minced garlic and half of the small hot peppers and stir fry until fragrant;

Steamed Pumpkin with Soy Sauce and Garlic recipe

5. Spread the fried ingredients on top of the pumpkin, put it in the pot and steam for about 6 minutes, then take it out;

Steamed Pumpkin with Soy Sauce and Garlic recipe

6. Sprinkle with the remaining chopped peppers and chopped green onion.

Steamed Pumpkin with Soy Sauce and Garlic recipe

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