Steamed Seafood Omelet Rice

Name: Steamed Seafood Omelet Rice
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 3 shrimp; 30g parsley; 2 Black eggs; 30g carrot; A Sausage; 5g oil; 1g salt; 2g Soy sauce; a little ketchup

by Danxia 4462

4.9 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

2

To make omelet rice today, I don’t have a pan at home, I can only do this. I chose Chinese sausage, fried rice with shrimps, carrots and parsley. The fried rice has the aroma of cured meat and the freshness of shrimps. The ingredients are rich. Children fall in love with eating.
Shrimp is a kind of food. Use live shrimp as the raw material, wash the shrimp body with clean water, and remove the shrimp head, tail and shell. The pure shrimp meat after peeling is the shrimp meat. Shrimp dishes are very popular among diners because they are light and refreshing, easy to digest, suitable for all ages.
Compared with fish and poultry meat, shrimp has less fat content and almost no animal carbohydrates as an energy source. Shrimp has higher cholesterol content and is rich in taurine, which can lower human serum cholesterol. Shrimp is rich in Trace elements such as potassium, iodine, magnesium, phosphorus and vitamin A and other ingredients

Ingredients

3 Shrimp
30g Parsley
2 Black Eggs
30g Carrot
A Sausage
5g Oil
1g Salt
2g Soy Sauce
a little Ketchup

Steamed Seafood Omelet Rice

1. Prepare a bowl of shrimp, sausage, egg, sausage, celery, rice

2. Saute the sausage and carrots, then add the rice and stir fry

3. Add a little salt and stir fry with soy sauce

4. Finally add the shrimp and parsley and stir fry

5. Type the eggs in the bowl and put them in the bowl, and put the fried rice in the bowl

6. Pour a little oil into the egg mixture and fry until golden on both sides

7. Fry the eggs and wrap them in rice

8. After wrapping, put a little tomato sauce on the plate

Tips:
Don’t bake the egg skin too thickly, otherwise it will crack when the rice is wrapped. The shrimp will be blanched first to remove the shrimp shells. After dicing the sausage, use a little fat oil to explode the fat of the sausage, so that the fried rice will absorb the sausage. The oil in it is very fragrant