Steamed Shiitake Mushrooms with Quail Eggs

Name: Steamed Shiitake Mushrooms with Quail Eggs
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 8 Shiitake Mushrooms; 8 quail eggs; Some shallot; Some Soy sauce; Some salt; Some Oyster sauce; Some oil

by Liu Lin_sGaWOp

5.0 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

Little quail eggs are more nutritious than eggs. Compared with eggs, its protein and fat content is equivalent to that of eggs, but its lecithin and cephalin are 3-4 times higher than that of eggs. Both of these substances are indispensable for high-level neural activity, and they are very beneficial to the brain. "

Ingredients

Steamed Shiitake Mushrooms with Quail Eggs

1. Shiitake mushrooms, quail eggs, green onions

Steamed Shiitake Mushrooms with Quail Eggs recipe

2. Clean the shiitake mushrooms, remove the stalks and place the plates

3. Beat in the quail eggs

4. Add water to a pot and bring to a boil, put the mushrooms and steam for 15 minutes

5. Put chopped shiitake mushroom stalks in a bowl, add oyster sauce, soy sauce, and salt, mix well to make a juice, heat the pot to release the oil, pour in the adjusted juice, and simmer for 2 minutes