Steamed Sunfish

Steamed Sunfish

by Dawn Yingxue

5.0 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

The scientific name of the sunfish is Lepomis gibbosus, a freshwater fish belonging to the Perciformes-Sunfish family. It is native to the freshwater waters of the southern United States and northern Mexico, central and southern America. Generally adult fish are 24-40 cm long. Most sunfish have exceptional colors, and the most eye-catching species among the beautiful sunfish species is this one called "Chang'e". The fish shimmering in a dazzling metallic blue tone is covered with oranges. Color spots, dazzling and beautiful...
The therapeutic value of sun fish: it has the effects of warming the stomach, neutralizing, calming liver-yang, dispelling wind, treating arthralgia, reducing malaria, benefiting the intestines and improving eyesight;"

Ingredients

Steamed Sunfish

1. Cut half of the ginger into ginger slices, and cut the rest into shredded ginger for later use. Cut the chives and red pepper into shreds for later use. Marinate the washed sunfish with a little salt and ginger slices for 15 minutes.

Steamed Sunfish recipe

2. Pour out the cooking wine of the marinated fish, put a few slices of ginger and green onion on the bottom of the steamed fish, and place the fish on top.

Steamed Sunfish recipe

3. Put a few slices of ginger and green onion on the fish.

Steamed Sunfish recipe

4. Add boiling water to the steamer and steam for 10 minutes. Then pour out the water in the dish.

Steamed Sunfish recipe

5. Add shredded ginger, green onion and red pepper, cover the pot and simmer for 2 minutes with the remaining heat, then pour in the steamed fish soy sauce.

Steamed Sunfish recipe

6. In another pot, pour an appropriate amount of cooking oil to heat, and pour the hot oil on the fish.

Steamed Sunfish recipe

7. Get out of the pot and start eating.

Steamed Sunfish recipe

8. The fish steamed in this way is really tender.

Steamed Sunfish recipe

Tips:

1. Put some oil on the fish before steaming, so that the water will not be lost a lot during the steaming process, and the steamed fish will be fresh and tender.

2. Sunfish is relatively small. Steaming for 10 minutes is enough. If the time is too long, the fish will get old.

3. Sunfish bones are less and more suitable for the elderly and children.

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