Steamed Vegetables for Intestinal Cleansing and Weight Loss

Steamed Vegetables for Intestinal Cleansing and Weight Loss

by Tianjiao Daily Chemical

5.0 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

When buying vegetables in the morning, the elder sister who sells vegetables gives some young leaves of lettuce and makes steamed vegetables at noon. Under Baidu, I did not expect that lettuce leaves have higher nutritional content than stems, and have the effect of reducing weight and clearing the intestines. The main reason is that the taste is not as good as the stems, and the sales are very low

Ingredients

Steamed Vegetables for Intestinal Cleansing and Weight Loss

1. Lettuce leaves are washed and dried, and chopped

Steamed Vegetables for Intestinal Cleansing and Weight Loss recipe

2. Put an appropriate amount of noodles and salt, mix well, so that each leaf is covered with flour

Steamed Vegetables for Intestinal Cleansing and Weight Loss recipe

3. Steam in a steamer for about 10 minutes, sprinkle with chopped garlic cloves and a few drops of sesame oil and stir well.

Steamed Vegetables for Intestinal Cleansing and Weight Loss recipe

Tips:

After washing, be sure to dry the extra water. You can put a little more flour, or the steamed vegetables will stick together

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