Steamed Yellow Croaker
1.
Fresh yellow croaker remove the gills and internal organs, wash and drain the water
2.
Cut the yellow croaker with an oblique knife on both sides, remember not to cut it
3.
Sprinkle with salt and cooking wine and gently massage and simmer for ten minutes to taste
4.
Rinse the tasty yellow croaker with water and drain the water
5.
The yellow croakers are placed on the plate one by one
6.
Put the green onion and ginger in a steamer with boiling water and steam for 8 minutes
7.
The steamed yellow croaker opens the lid and is delicious
8.
Pour out the excess soup and take out the ginger and green onions
9.
Evenly drizzle with steamed fish soy sauce
10.
Sprinkle with chives and millet spicy and you're done
11.
It's great to eat with small meal buns, eggs, and flying crabs
12.
I have an appetite when I look at it, so I want to eat it
13.
Yellow croaker is very rich in nutrients. Regular consumption is good for the body.
14.
The entrance of yellow croaker is so tender and delicious that the eyebrows are lost.
15.
The kids on the beach have a good taste and can eat all kinds of delicious seafood.
Tips:
Yellow croaker is rich in protein, vitamins and trace elements such as calcium, iron and selenium. It has the following effects on the human body: 1. Anti-oxidation, remove free radicals produced by human metabolism, delay aging, and inhibit the production of wrinkles. 2. Strengthen the spleen and raise the stomach, promote gastrointestinal peristalsis, increase appetite, and promote the absorption of nutrients by the human body. 3. It has a good effect on anemia, insomnia, dizziness, loss of appetite and women with postpartum physical weakness. To eat yellow croaker with apples, it helps to supplement the nutrition in an all-round way. Patients with nephritis should not eat yellow croaker.
