Sterilization and Antihypertensive Health Vegetables-[garlic Zucchini]

Name: Sterilization and Antihypertensive Health Vegetables-[garlic Zucchini]
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 600g squash; Some garlic; A tablespoon Oyster sauce; Some salt; Some Chicken Essence

by Handsome chef

4.8 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

In summer, eat more scallions, ginger, garlic and the like to strengthen the body's yang energy. Today, let’s have a home-cooked delicacy [Garlic Zucchini] that is both delicious and healthy. "

Ingredients

600g Squash
Some Garlic
A tablespoon Oyster Sauce
Some Salt
Some Chicken Essence

Sterilization and Antihypertensive Health Vegetables-[garlic Zucchini]

1. 1. Wash the zucchini, remove the seeds and slice it, don't use it.

Sterilization and Antihypertensive Health Vegetables-[garlic Zucchini] recipe

2. 2. Finely chop garlic for later use.

3. 3. Heat half of the garlic in a hot pan with cold oil.

4. 4. Pour in zucchini and fry until soft, add a little water.

5. 5. At this time, add a tablespoon of oyster sauce.

6. 6. Add salt and chicken essence.

7. 7. At this time, sprinkle in the remaining minced garlic.

8. 8. Stir-fry evenly to get out of the pot.

Tips:
Tips: 1. The amount of garlic should be larger, the garlic should be eaten.

2. The garlic is divided into two parts, one part is raw and the other part is cooked. This way the texture and taste are better.

3. Adding the right amount of oyster sauce will improve the flavor, but not too much to avoid the taste.