Stew A Pot of Fresh

Name: Stew A Pot of Fresh
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece (taken from a rib) Spine; 1 (taken from a rib) pork skin; 6 Dried shrimp; A cabbage heart Chinese cabbage; Small half root carrot; Some Shallot roots; Some Sliced ginger; 1 spoon Cooking Wine; 1 spoon Vegetable oil; A teaspoon salt; 1 spoon Garlic Chili Sauce; a little Soy sauce

by Flying snow

4.8 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

This dish is simple to make, slightly spicy and very delicious. Nutrition is also very complete.
Everyone knows that the main components in the skin are collagen and elastin. Colloidal protein not only helps to improve the low water storage function of human tissue cells, but also is the main raw material for skin cell growth. Therefore, regular consumption of meat skin can receive the effects of nourishing blood, nourishing the skin, shining hair, and delaying aging.
The addition of skin, spine and dried shrimp makes this dish a veritable "one pot of freshness". "

Stew A Pot of Fresh

1. Wash the spine and chop into four pieces. Wash the skin and cut into square slices. Cut the green onion into sections and slice the ginger.

2. Peel potatoes, carrots, and Chinese cabbage.

3. Cut the potatoes into hob pieces, put them in the pressure cooker together with the spine meat skin, add a spoonful of cooking wine, and a half teaspoon of table salt, boil for a while, turn off the heat after a few rings.