Stewed Beef Brisket with Tomatoes

Name: Stewed Beef Brisket with Tomatoes
Total time: 2 h
Yield: 3
Cuisine: Chinese
Ingredients: 400g Beef Brisket; 500g tomato; 1 Green onions; 6 slices ginger; 2s parsley; 1 piece Thick soup treasure; 5g Rice wine; Some Shimizu; Some salt

by Dark blue millet porridge

4.9 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

3

The weather is gradually getting colder, and a pot of hot soup is simmered for the family, full of friendship in the soup!
Stewed beef brisket with tomato is a very classic dish. The soup is thick, appetizing and refreshing. Tomatoes and sirloin are a perfect match. Not only does it taste good, but it also has a wonderful combination of nutrition. First of all, beef brisket contains a lot of collagen, which is also a popular beauty product, but this collagen can be converted into human collagen with the help of vitamin C, and tomato is rich in vitamin C. Secondly, beef is rich in heme iron, which is more conducive to the body's absorption with the help of vitamin C in tomatoes. Finally, the lycopene in tomato can protect the vitamin C in it, which is more conducive to promoting the absorption of iron in beef and the conversion of collagen.

Ingredients

400g Beef Brisket
500g Tomato
1 Green Onions
6 slices Ginger
2s Parsley
1 piece Thick Soup Treasure
5g Rice Wine
Some Shimizu
Some Salt

Stewed Beef Brisket with Tomatoes

1. Prepare ingredients: 400 grams of beef brisket, 500 grams of tomatoes, 1 green onion, 6 slices of ginger, 2 cilantro, and 1 piece of stewed soup series;

Stewed Beef Brisket with Tomatoes recipe

2. Soak the purchased sirloin in clean water for 1 hour to fully soak the blood, and cut the soaked sirloin into large pieces for later use;

3. Pour clean water into the pot, add 2 slices of ginger, 1 scallion, 5 grams of rice wine and sirloin, and boil together with cold water;

4. After boiling, there is a lot of froth floating in the boiling water. Use a small spoon to remove the froth, and remove the scallion and ginger together;

5. Pour the sirloin soup with clean foam into the rice cooker, add the remaining green onion and ginger slices;

6. Add 1 piece of stewed soup series to increase the consistency of the soup;

7. Cover the pot and select the "Soup" mode for 1 hour;

8. After 1 hour, add sliced tomatoes and salt (If tomatoes don't like to eat the skin, draw a cross on the surface, and then boil it with boiling water for easy peeling.);

9. Select the "Soup" mode again for 40 minutes;

10. After 40 minutes, serve the soup, sprinkle with coriander and serve!

Tips:
Regardless of cold or hot physique, you can eat beef brisket stewed with tomatoes. Beef brisket is warm, easy to get angry if you eat too much. But tomatoes are cold, so people with cold stomach and body should eat less. The two are stewed together, which has the effect of neutralizing cold and heat. Therefore, people with cold body and hot body are suitable to eat this dish. In addition, tomato is an acid anhydride that produces body fluid. Beef can nourish yin and can nourish blood and yin. The combination of plant protein and animal protein provides a more balanced nutrition, which is very suitable for people with anemia and yin deficiency. The fiber of sirloin is relatively thick, which is not conducive to digestion, but tomatoes have the effect of stimulating gastrointestinal mucosal peristalsis and promoting digestion. Therefore, even people with poor gastrointestinal tract can safely eat beef brisket stewed with tomatoes. Ancient Chinese medicine discovered that beef brisket can cure thirst. Therefore, for people with diabetes who have a lot of dietary taboos, it is also good to eat a tomato stewed beef brisket.