Stewed Beef Brisket with Tomatoes

by Dark blue millet porridge

4.8 (1)
Favorite
2

Difficulty

Easy

Time

1h 30m

Serving

3

Stewed beef brisket with tomatoes is a very classic dish. The soup is thick, appetizing and refreshing. The tomatoes are peeled, sliced finely, and slowly simmered into a sauce. Add beef and stew together so that the beef can fully absorb the flavor of tomatoes. The tomato sauce is also fused with the beef in the process of simmering slowly.
Regardless of cold or hot physique, you can eat beef brisket stewed with tomatoes. Beef brisket is warm, easy to get angry if you eat too much. But tomatoes are cold, so people with cold stomach and body should eat less. The two are stewed together, which has the effect of neutralizing cold and heat. Therefore, people with cold body and hot body are suitable to eat this dish. In addition, tomato is an acid anhydride that produces body fluid. Beef can nourish yin and can nourish blood and yin. The combination of plant protein and animal protein provides a more balanced nutrition, which is very suitable for people with anemia and yin deficiency. The fiber of sirloin is relatively thick, which is not conducive to digestion, but tomatoes have the effect of stimulating gastrointestinal mucosal peristalsis and promoting digestion. Therefore, even people with poor gastrointestinal tract can safely eat beef brisket stewed with tomatoes. Ancient Chinese medicine discovered that beef brisket can cure thirst. Therefore, for people with diabetes who have a lot of dietary taboos, it is also good to eat a tomato stewed beef brisket.

Stewed Beef Brisket with Tomatoes

1. Boil the beef in a pot under cold water, blanch the bleeding foam, remove the warm water, and wash it for later use;

2. 4 tomatoes cut into pieces and set aside;

3. After the Jiuyang Light Luxury Pie Wok is heated, add oil and stir in the scallions and ginger;

4. Add tomatoes and stir fry to even out the sand;

5. Add 2 tablespoons of tomato paste and stir fry evenly;

6. Put the sirloin in the pot and stir fry, then add a little sugar and stir fry evenly;

7. Then add an appropriate amount of boiling water;

8. Cover the pot and boil on high heat, and simmer for 1.5 hours on medium and low heat;

9. After the sirloin is simmered, add salt and coriander according to personal taste to serve.

10. Paired with a bowl of fragrant rice, absolutely!

Tips:

1. The fried sirloin must be boiled, and the boiled water must be added at a time, so that the soup will be more delicious.

2. If tomatoes don't like to eat the skin, draw a cross on the surface, and then boil it with boiling water or roast it over the fire. It is easy to peel it.

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