Stewed Bitter Gourd Cup
by One-Man Show 71
Favorite
Difficulty
Easy
Time
20m
Serving
2
In the scorching summer, let's have a bowl of bitter gourd soup to clear away the heat!
Take a look at the benefits of eating bitter gourd:
1. Promoting diet, anti-inflammatory and antipyretic: Momordica charantia glycosides and bitterness in bitter gourd can increase appetite, invigorate the spleen and appetite; the alkaloid substance quinine contained in it has the effects of diuresis and blood circulation, anti-inflammatory and antipyretic, and clearing the heart.
2. Anti-cancer and anti-cancer: Momordica charantia protein components and a large amount of vitamin C can improve the immune function of the body and make immune cells have the effect of killing cancer cells; Momordica charantia juice contains certain protein components, which can strengthen the ability of macrophages, and clinically treat Sarcoma and leukemia are effective.
Trypsin inhibitors extracted from bitter melon seeds can inhibit the proteases secreted by cancer cells and prevent the growth of malignant tumors.
3. Lower blood sugar: the fresh juice of bitter gourd contains momordica charantia glycosides and insulin-like substances. It has a good blood sugar lowering effect and is an ideal food for diabetic patients.
4. Health care and beauty: In the hot summer, women often apply iced bitter gourd slices, which can immediately relieve the dryness of the skin, and bitter gourd can also moisturize white skin, calm and moisturize skin.
The nutritional value of bitter gourd is extremely rich, and its effects of clearing heat and heat, diuresis and cooling blood, relieved fatigue, clearing heart, and nourishing qi and strengthening yang are very beneficial to the majority of friends in summer.
5. Anti-acne: bitter gourd is cold in nature and bitter in taste, enters the heart, lungs, and stomach, has the functions of clearing heat and quenching thirst, lowering blood pressure, blood lipids, beautifying beauty, and promoting metabolism. Bitter gourd is rich in vitamin B1, vitamin C and minerals. Long-term consumption can maintain energy and have great benefits in the treatment of acne. "
Take a look at the benefits of eating bitter gourd:
1. Promoting diet, anti-inflammatory and antipyretic: Momordica charantia glycosides and bitterness in bitter gourd can increase appetite, invigorate the spleen and appetite; the alkaloid substance quinine contained in it has the effects of diuresis and blood circulation, anti-inflammatory and antipyretic, and clearing the heart.
2. Anti-cancer and anti-cancer: Momordica charantia protein components and a large amount of vitamin C can improve the immune function of the body and make immune cells have the effect of killing cancer cells; Momordica charantia juice contains certain protein components, which can strengthen the ability of macrophages, and clinically treat Sarcoma and leukemia are effective.
Trypsin inhibitors extracted from bitter melon seeds can inhibit the proteases secreted by cancer cells and prevent the growth of malignant tumors.
3. Lower blood sugar: the fresh juice of bitter gourd contains momordica charantia glycosides and insulin-like substances. It has a good blood sugar lowering effect and is an ideal food for diabetic patients.
4. Health care and beauty: In the hot summer, women often apply iced bitter gourd slices, which can immediately relieve the dryness of the skin, and bitter gourd can also moisturize white skin, calm and moisturize skin.
The nutritional value of bitter gourd is extremely rich, and its effects of clearing heat and heat, diuresis and cooling blood, relieved fatigue, clearing heart, and nourishing qi and strengthening yang are very beneficial to the majority of friends in summer.
5. Anti-acne: bitter gourd is cold in nature and bitter in taste, enters the heart, lungs, and stomach, has the functions of clearing heat and quenching thirst, lowering blood pressure, blood lipids, beautifying beauty, and promoting metabolism. Bitter gourd is rich in vitamin B1, vitamin C and minerals. Long-term consumption can maintain energy and have great benefits in the treatment of acne. "
