Stewed Chicken Breasts with Tomato and Basil

Stewed Chicken Breasts with Tomato and Basil

by That food diet

4.6 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

3

Today is the era of national fitness. Low sugar, low fat, less oil and less salt is a cliché. But is fat loss really goodbye to deliciousness?

Ingredients

Stewed Chicken Breasts with Tomato and Basil

1. Slice garlic for later use

Stewed Chicken Breasts with Tomato and Basil recipe

2. Chop purple onion and set aside

Stewed Chicken Breasts with Tomato and Basil recipe

3. Peel and cut tomatoes

Stewed Chicken Breasts with Tomato and Basil recipe

4. Chicken breast cut into large pieces

Stewed Chicken Breasts with Tomato and Basil recipe

5. Sprinkle salt, black pepper, and white pepper evenly on the chicken breast

Stewed Chicken Breasts with Tomato and Basil recipe

6. Knead the chicken breast thoroughly

Stewed Chicken Breasts with Tomato and Basil recipe

7. Let stand for three minutes

Stewed Chicken Breasts with Tomato and Basil recipe

8. Pour oil in the pan

Stewed Chicken Breasts with Tomato and Basil recipe

9. Add chicken breast

Stewed Chicken Breasts with Tomato and Basil recipe

10. Fry until golden

Stewed Chicken Breasts with Tomato and Basil recipe

11. Pick out the chicken breast and set aside

Stewed Chicken Breasts with Tomato and Basil recipe

12. Pour the chopped onion into the pot

Stewed Chicken Breasts with Tomato and Basil recipe

13. Pour in the chopped tomatoes

Stewed Chicken Breasts with Tomato and Basil recipe

14. Stir-fry until the tomatoes are juiced

Stewed Chicken Breasts with Tomato and Basil recipe

15. Add the fried chicken breast

Stewed Chicken Breasts with Tomato and Basil recipe

16. Sprinkle with black pepper, white pepper, and chopped basil

Stewed Chicken Breasts with Tomato and Basil recipe

17. Fire for three minutes

Stewed Chicken Breasts with Tomato and Basil recipe

18. Simmer for 20 minutes

Stewed Chicken Breasts with Tomato and Basil recipe

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