Stewed Pork Belly with Tofu and Fruit

Name: Stewed Pork Belly with Tofu and Fruit
Total time: 2 h
Yield: 5
Cuisine: Chinese
Ingredients: 500g Pork belly; 240g Tofu fruit; 2 pcs star anise; 10g brown sugar; 2 pcs Red dates; 1 tbsp Soy sauce; Some salt

by Norwegian Red Food

4.8 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

5

If you want to make braised pork delicious, the choice of meat is the most important thing. There is nothing better than pork belly, which is the fat and skinny piece under the ribs.
Maybe you would say that it is too fat, but what I want to say is the non-pork pork with the best taste in braised pork-lean but not wood, fat but not greasy, and the skin is elastic and soft.
Considering your health and weight loss, don’t eat it often, and occasionally make a tooth sacrifice, and yeah, add some other vegetables to stew together. In this case, the actual intake of fats is not a lot, and many other nutrients are added.
Today I used tofu and braised pork belly. Tofu has a very good calcium replenishment effect. Two small pieces of tofu can meet a person's daily calcium requirement.
Ingredients: 500 grams of pork belly, 240 grams of tofu, 2 star anise, 2 red dates, 10 grams of brown sugar

Ingredients

500g Pork Belly
240g Tofu Fruit
2 pcs Star Anise
10g Brown Sugar
2 pcs Red Dates
1 tbsp Soy Sauce
Some Salt

Stewed Pork Belly with Tofu and Fruit

1. Prepare the main ingredients, pork belly and tofu fruit (also called tofu bubble).

Stewed Pork Belly with Tofu and Fruit recipe

2. Cut the pork belly into large pieces, slice the green onion, and pat the ginger.

3. You also need two star anises, two red dates, and a piece of brown sugar (about 10 grams).

4. Without putting oil in the pan, sauté the meat over medium-low heat until it is slightly colored, then put the onion, ginger, star anise and brown sugar into the pan and fry.

5. Fry until the brown sugar melts, and pour in the soy sauce.

6. Stir fry until the soy sauce is evenly colored, pour boiling water over the meat.

7. Bring to a high heat and turn to low heat, and stew until the meat is crispy. It takes about 45 minutes. Or use an electric pressure cooker, pressurizing for 10 minutes is enough, remember to put the red dates into the stew at this time.