Stewed Sydney with Dried Figs---a Good Product for Clearing Heat and Relieving The Throat

Name: Stewed Sydney with Dried Figs---a Good Product for Clearing Heat and Relieving The Throat
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 3 capsules Figs (dried); 1 piece Sydney; 5g Wolfberry; 3g crystal sugar; 400g pure water

by Sky Blue 1761

4.6 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

3

Dried figs are a high-protein, high-vitamin, high-mineral, and low-calorie food material. It is rich in nutrients and has good therapeutic effects, such as clearing away heat and detoxification, reducing phlegm and removing dampness~ The fig itself has anti-inflammatory and anti-swelling effects. , Can benefit the pharynx, therefore, with Sydney, clear the lungs and pharynx, clear heat and detoxify~~

Ingredients

3 capsules Figs (dried)
1 piece Sydney
5g Wolfberry
3g Crystal Sugar
400g Pure Water

Stewed Sydney with Dried Figs---a Good Product for Clearing Heat and Relieving The Throat

1. To prepare the ingredients, first soak the wolfberry in clean water to wash away the dust

Stewed Sydney with Dried Figs---a Good Product for Clearing Heat and Relieving The Throat recipe

2. Dried figs, one big, three are enough, sliced

3. Peel and cut Sydney pears

4. Put fig slices and pear together in a small bowl and place in a steamer

5. Add wolfberry, rock sugar, and put in some pure water

6. Steam and stew in water for 30 minutes.

Tips:
1. Control the amount of rock sugar according to your own taste;
2. If there is a water-proof saucepan, it is more convenient, if not, use the steaming method like me, the same taste;