Stewed Trotter with Cordyceps Flower

by The heart of the piano and the courage of the sword

4.8 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

It is said that winter is a suitable tonic season, because generally nourishing things are a little dry, and eating some supplements in winter can avoid the heat. Therefore, Cantonese people generally cook nourishing soup in autumn and winter.
Dendrobium, Cordyceps flower, Codonopsis, Longan, etc. are all nourishing medicinal materials, which can invigorate blood and promote qi, improve immunity, and are suitable for nourishing health in winter. Therefore, using these things together with trotters in a soup can promote blood circulation, promote qi and nourish skin Beauty, improve immunity effect. When cooking the soup, you don’t need a lot of medicinal materials, generally ten to twenty grams are enough. After all, it’s about drinking soup instead of taking medicine. The taste is also very important. "

Stewed Trotter with Cordyceps Flower

1. Wash the pig's feet, roast it over a fire, shave off the short hair, and cut into large pieces.

2. Prepare cordyceps flower, yam, wolfberry, codonopsis, dendrobium, longan and other raw materials.

3. Put all the ingredients into a pot, add water and bring to a boil, simmer for one and a half hours to two hours.

4. Season the cooked soup with a little salt.

5. The delicious nourishing soup is ready.

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