Stick Bone Soy Lotus Root Soup

Name: Stick Bone Soy Lotus Root Soup
Total time: 2 h
Yield: 3
Cuisine: Chinese
Ingredients: 500g Stick bone; 10g soy; 100g Lotus root; 2g ginger; 3g salt

by Soft blue crystal

4.8 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

3

It is said that the ribs soup is very calcium-supplementing, and some people say that the ribs soup can't add much calcium, but the taste of the ribs soup is really uncomfortable. It is delicious. No matter how much it is supplemented, drinking it is better than not drinking it, and it can satisfy people who have high taste requirements. I usually boil pork ribs soup for my son once a week. Big bone soup is also good. I use small ribs to boil it and I can eat meat.

Ingredients

500g Stick Bone
10g Soy
100g Lotus Root
2g Ginger
3g Salt

Stick Bone Soy Lotus Root Soup

1. Bone bones in a pot of cold water, boil until the water boils and remove.

2. Fill the casserole with water and put in the stick bones that have been rinsed with water.

3. After the fire is boiled, remove the floating foam on the surface.

4. Add the ginger slices, cover the casserole and simmer for an hour.

5. Cut the lotus root into long strips and pour it into the pot.

6. Pour in the soybeans soaked in advance, cover the casserole and continue to boil for one or two hours.

7. Let it simmer for three hours, and finally add salt to taste.

Tips:
1. There are a lot of dirty foam in the stick bone, even if it flies over the water, it will still be boiled out, so remove it after boiling.
2. The casserole I use is 3L. I use the smallest fire to boil for a long time. After cooking, I basically have half of the pot left.