Stir-fried Amaranth

Stir-fried Amaranth

by Sister Du's Kitchen

4.9 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

2

Amaranth is rich in nutrients, rich in dietary fiber, and can promote detoxification. It is said that eating amaranth can also lose weight! At the same time, eating amaranth can also enhance physical fitness, so in some places it is also called "longevity dishes"? Vegetables are indispensable for children's growth and development, and now amaranth is on the market and cheap, you can buy it for children to eat more amaranth!
If you like my food, please pay attention to me!

Ingredients

Stir-fried Amaranth

1. Prepare the ingredients.

Stir-fried Amaranth recipe

2. Be sure to choose tender amaranth to taste. Wash the amaranth to control water, peel and chop garlic cloves.

Stir-fried Amaranth recipe

3. Heat the pan, pour the oil and heat until 70% hot, add a small amount of chili powder and garlic cloves.

Stir-fried Amaranth recipe

4. Add amaranth and stir fry, stir fry over high heat.

Stir-fried Amaranth recipe

5. Stir fry a few times and add some salt.

Stir-fried Amaranth recipe

6. Then you can add some thirteen incense to increase the fragrance, without this seasoning or not.

Stir-fried Amaranth recipe

7. Stir-fry until the amaranth is soft, turn off the heat and add a small amount of chicken essence.

Stir-fried Amaranth recipe

Tips:

Remarks: Welcome to follow me. For more home cooking, follow the public account duniagchufang. Thank you!

Comments

Sign in to comment

Similar recipes

Sweet and Sour Noodles recipe

Sweet and Sour Noodles

Sour Noodle Soup, Amaranth, Water
Amaranth Soup recipe

Amaranth Soup

Amaranth, Flour, Ginger
Delicious Soup with Amaranth recipe

Delicious Soup with Amaranth

Amaranth, Shimeji Mushroom, Preserved Egg
Squeeze Noodles with Seasonal Vegetables As A Baby Food Supplement, Red Pepper + Shiitake Mushrooms + Onion + Amaranth recipe

Squeeze Noodles with Seasonal Vegetables As A Baby Food Supplement, Red Pepper + Shiitake Mushrooms + Onion + Amaranth

Red Pepper, Onion, Shiitake Mushrooms
Amaranth in Soup recipe

Amaranth in Soup

Amaranth, Preserved Egg, Salted Duck Egg
Amaranth in Soup recipe

Amaranth in Soup

Amaranth, Preserved Egg, Ham
Amaranth in Soup recipe

Amaranth in Soup

Amaranth, Preserved Egg, Salted Egg Yolk
Amaranth and Egg Soup recipe

Amaranth and Egg Soup

Amaranth, Egg, Scallion Ginger Starch Oil Salt Oyster Sauce