Stir-fried Asparagus with Carrots

Name: Stir-fried Asparagus with Carrots
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece asparagus; 1 piece carrot; a little salt; 2 cloves garlic; Some oil

by Le Shi Ji

4.7 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

Asparagus is rich in nutrients and is very popular. Another reason for asparagus is that it is easy to make. Fresh asparagus is very good as long as it is simply blanched, boiled, sautéed, and cold. This time I put asparagus and carrots together. Stir-fry, the two ingredients are combined together, and the nutrition can be said to be doubled, because carrots are also rich in nutrients and are called "little ginseng". Just like asparagus, you only need to fry them briefly, and they are delicious and have a sweet taste. . "

Ingredients

1 piece Asparagus
1 piece Carrot
a little Salt

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2 cloves Garlic

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Some Oil

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Stir-fried Asparagus with Carrots

1. After buying the asparagus, remove the old part underneath, clean it, take a pot and pour an appropriate amount of water, after boiling, add a little salt and a few drops of oil, and then add the asparagus to blanch the water for about one minute.

2. Take out the blanched asparagus, put it in cold water, and cut into small pieces.

3. Wash the carrots after peeling them, and then cut them into thick shreds.

4. Pour an appropriate amount of oil into the pot and add garlic to explode the aroma.

5. Put the carrot shreds together and stir fry evenly.

6. Add the blanched asparagus together.

7. Stir them together and add a little salt to adjust the flavor.

8. After stirring well, turn off the heat.

9. Stir-fried asparagus is delicious and nutritious.

Tips:
1. Add a little salt and a few drops of oil when blanching the asparagus to make the asparagus greener.
2. After removing the blanched asparagus, immediately supercool the asparagus, so that the treated asparagus will be more brittle.