Stir-fried Beef with Curry Onion

Name: Stir-fried Beef with Curry Onion
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece about 200g Beef (Tenderloin); More than half onion; 1 piece Red pepper; 2 pcs green pepper; 2 capsules Single garlic; 1 tablespoon Egg white; 1 teaspoon Corn flour; 1 tsp oil; 1 tablespoon Curry powder; Some salt; 1 teaspoon Sugar; 1 teaspoon Soy sauce; a little pepper

by qq8810552

4.6 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

Cooking method 1. Add 1 spoon of egg white, 1 teaspoon of cornstarch, 1 teaspoon of oil to winter beef, mix well and marinate for about 30 minutes, then add 1 teaspoon of light soy sauce, a little dark soy sauce, 1 teaspoon of sugar, and a little pepper. Evenly; the pot is heated until the chute oil is hot, and then a large amount of oil (about 2 times the volume of the beef material) is injected. When the temperature is 50% or 60%, the marinated beef is poured in, and the marinated beef is quickly dispersed. , The meat slightly changes color and immediately remove the oil control for later use. 2. Leave a little base oil in the wok, add the diced garlic and onion to fragrant, add the shredded onion and fry twice, then pour the shredded green and red pepper and stir fry. 3. After sauteing the soft shredded onion, pour 1 tablespoon of curry powder into the pot and stir well. 4. Add some water, return the oiled beef to the pot, sprinkle some cooking wine in the pot, taste it, add refined salt as appropriate, and put it on the pot. "

Stir-fried Beef with Curry Onion

1. Wash the onion and cut into strips. Cut the center of the onion into cubes for later use; wash the green peppers and red peppers, remove the stems, remove the seeds, and cut into strips; pat the garlic into small pieces and dice for use

2. Add 1 spoon of egg white, 1 teaspoon of cornstarch, 1 teaspoon of oil to the winter beef, mix well and marinate for about 30 minutes, then add 1 teaspoon of light soy sauce, a little soy sauce, 1 teaspoon of sugar, and a little pepper, mix well; cook until Heat the chute oil, then pour a lot of oil into the marinated beef, quickly slip, and the meat will discolor a little and immediately remove the oil for use.

3. Leave a little oil in the wok, add the diced garlic and onion to fragrant, add the shredded onion and stir fry twice, then add the shredded green and red peppers and stir fry

4. Fry the soft shredded onion and pour 1 tablespoon of curry powder into the pot and stir well

5. Add some water, return the oiled beef to the pot, sprinkle some cooking wine in the pot, taste it, add refined salt as appropriate, and put it on the pot.

Tips:
To make this coffee beef dish, the "soaking method" used in the pre-processing of beef. Soaking oil is a cooking technique commonly used by professional chefs. The raw materials are poured into a wide oil twice or more in volume to quickly cook them. Soaking oil is a very efficient technique, which is time-saving, quick and easy to operate. Specifically, the raw materials are directly or seasoned and sizing, and then put in hot oil of different oil temperature to fry them. Generally, the ingredients are quickly released when they reach the maturity level of seven or eight. The oil is controlled by the pot, and the raw materials after soaking in the oil are subjected to the next step of back frying or braising. The oil soaking method is especially suitable for foods that have high requirements for tenderness and smoothness, such as beef and seafood. Chinese medicine believes that beef has the effects of nourishing the spleen and stomach, strengthening the bones and muscles, resolving phlegm and relieving wind, quenching thirst and salivation. It is suitable for people with depression, shortness of breath and physical weakness, weak muscles and bones, chronic anemia, and yellow and dizzy faces.