Today, I made a stir-fried beef with seasonal vegetables and chicken sauce. The vegetables selected this time are: onions, vegetable peppers and green peppers. Vegetable peppers are sweet but not spicy, so choose a green pepper. The green pepper is a little bit spicy, and a stir-fry is more flavorful, so that children can eat it.
Beef is rich in protein, and its amino acid composition is closer to human body needs than pork. It can improve the body's ability to resist diseases. It is especially suitable for growth and development, postoperative, and post-ill care for people who are replenishing blood loss and repairing tissue. Cold winter eating beef can warm the stomach. , Is the best tonic of the season. Beef has the effects of nourishing the spleen and stomach, strengthening the muscles and bones, resolving phlegm and relieving wind, and quenching thirst and salivation. It is suitable for people with low qi, shortness of breath and physical weakness, weak muscles and bones, chronic anemia, and yellow and dizzy faces;
The beef should be cut along the lines. After cutting, add the seasoning and marinate for a while, so that the beef will be more smooth and tender.