Stir-fried Beef with Sweet Beans

Name: Stir-fried Beef with Sweet Beans
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 500g Sweet bean; 100g beef; Some carrot; Some oil; Some salt; Some Soy sauce; Some Corn flour; Some wine; 1 piece Fermented bean curd; Some pepper

by Chai wow learn to cook

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Sweet beans, the meat is thick and full of seeds, and they are still crispy and sweet when they are cooked. They are tender and crispy and like to fry. The old people like to peel out the sweet beans and boil them in the refrigerator. They are used as side dishes to tempt the baby to eat. Stir-fried beef with sweet beans is my baby’s favorite, some carrots are delicious and beautiful

Beef is rich in easily absorbed protein, which nourishes the spleen and stomach, strengthens muscles and bones, nourishes the middle and nourishes qi; children with long bodies, shortness of breath and physical weakness, anemia should eat more beef to nourish the body, especially in cold winter eating beef can warm the stomach and strengthen the body"

Stir-fried Beef with Sweet Beans

1. Ingredients: sweet beans, beef, carrots Seasoning: oil, salt, carrots, cornstarch, soy sauce, wine, fermented bean curd, pepper

2. Sweet pea pods are swollen, tender, crispy and sweet, fatter and shorter than snow peas

3. Carrots peeled and sliced diagonally

4. Beef soy sauce, cornstarch, wine, pepper, fermented bean curd, mix well

5. Put carrots in the hot oil pan, stir-fry the sweet beans with less oil. These two do not absorb oil very much. I missed it and let it go too much.

6. Fry some salt to taste

7. Stir-fry

8. Separately, the hot oil pan should be clean, and the oil should be hot enough to pour the flavored beef and stir fry.

9. Stir-fry until the beef is discolored, pour in the fried sweet beans and carrots without returning to the pan, shovel the fried beef and spread it on top.