Stir-fried Broad Beans with Dried Vegetables

Name: Stir-fried Broad Beans with Dried Vegetables
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: Some broad bean; Some Bad vegetables; Some salt; Some MSG; Some shallot

by northsouth

4.7 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

Lu Xun wrote in "Social Opera" that on their way home after watching the show, the children stole Luohandou to eat. Luohandou is also broad bean. Broad bean helps to protect blood vessels. The plant protein and dietary fiber in it can help lower blood sugar. It is rich in arginine to relax the smooth muscle of blood vessels and reduce the chance of blood vessel blockage. "

Ingredients

Some Broad Bean
Some Bad Vegetables
Some Salt
Some Msg
Some Shallot

Stir-fried Broad Beans with Dried Vegetables

1. Broad beans peeled and shelled

Stir-fried Broad Beans with Dried Vegetables recipe

2. Wash the glutinous vegetables and cut into small pieces

3. Raise the frying pan, add green onions and sauté fragrant, then add the glutinous vegetables and stir fry for a while

4. Add broad beans and stir fry, add a small bowl of water and salt, and cook for a while

5. When the water is almost dry, change to high heat and stir fry, add monosodium glutamate, stir fry for a while, start the pot

Tips:
1. Grains and sauerkraut are similar, using mustard greens, dried into 70% dry, with glutinous rice lees, table salt, and fermented and aged in a wine jar according to the traditional process.

2. Broad beans must be cooked. I would rather cook for a longer period of time. The long-boiled broad bean flour is delicious.