Stir-fried Broad Beans with Minced Meat

by Hua Ning Yuyan

4.7 (1)
Favorite
14

Difficulty

Normal

Time

10m

Serving

3

Now is the time when fresh broad beans are on the market. Broad beans have high nutritional value and contain a lot of trace elements such as calcium and zinc.

Stir-fried Broad Beans with Minced Meat

1. Peel fresh broad beans and peel off the beans

2. Peeled Broad Beans

3. Boil the broad beans in water to remove the beany smell

4. Put oil in the pan, put the shallots and garlic in the pan, add the minced meat and stir-fry, add light soy sauce to taste

5. Pour in the blanched broad beans, stir fry, add salt, and cook out

Tips:

Blanch the fresh broad beans in water before frying to remove the beany flavor, otherwise it will smell

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