Stir-fried Broad Beans with Minced Meat

Stir-fried Broad Beans with Minced Meat

by Hua Ning Yuyan

4.7 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

3

Now is the time when fresh broad beans are on the market. Broad beans have high nutritional value and contain a lot of trace elements such as calcium and zinc.

Ingredients

Stir-fried Broad Beans with Minced Meat

1. Peel fresh broad beans and peel off the beans

Stir-fried Broad Beans with Minced Meat recipe

2. Peeled Broad Beans

Stir-fried Broad Beans with Minced Meat recipe

3. Boil the broad beans in water to remove the beany smell

Stir-fried Broad Beans with Minced Meat recipe

4. Put oil in the pan, put the shallots and garlic in the pan, add the minced meat and stir-fry, add light soy sauce to taste

Stir-fried Broad Beans with Minced Meat recipe

5. Pour in the blanched broad beans, stir fry, add salt, and cook out

Stir-fried Broad Beans with Minced Meat recipe

Tips:

Blanch the fresh broad beans in water before frying to remove the beany flavor, otherwise it will smell

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