Stir-fried Broccoli with Lily

Stir-fried Broccoli with Lily

by Amateur cook, just laughed

4.7 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

3

Crisp taste Nutrition and slow fat reduction

Ingredients

Stir-fried Broccoli with Lily

1. Cut broccoli into small florets, soak in salt water for 10 minutes

Stir-fried Broccoli with Lily recipe

2. Soak the wolfberry, drain off the water, about 5 minutes

Stir-fried Broccoli with Lily recipe

3. The lily is cleaned and soaked in water, as shown in the picture

Stir-fried Broccoli with Lily recipe

4. Add water to the pot, copy the broccoli for 2 minutes after the water is boiled

Stir-fried Broccoli with Lily recipe

5. Prepare cold water and add the copied broccoli

Stir-fried Broccoli with Lily recipe

6. Hot pan with cold oil

Stir-fried Broccoli with Lily recipe

7. Stir garlic

Stir-fried Broccoli with Lily recipe

8. Add broccoli and stir fry, add 5g of salt

Stir-fried Broccoli with Lily recipe

9. Stir fry with lily, add fuel consumption

Stir-fried Broccoli with Lily recipe

10. Add 5g of wolfberry and salt, 5g of chicken essence, and cook

Stir-fried Broccoli with Lily recipe

Comments

Similar recipes

Seasonal Vegetable Broccoli

Broccoli, Carrot, Enoki Mushroom

Seasonal Vegetable Sea Cucumber Congee

Rice, Instant Sea Cucumber, Broccoli

Stewed Vegetables

Carrot, Potato, Onion

Grilled Shrimp with Seasonal Vegetables

Argentine Red Shrimp, Red Onion, Cherry Tomato

Steamed Seasonal Vegetables

Carrot, Broccoli, Small Vegetables

Hot and Sour Seasonal Vegetables

Okra, Cucumber, Winter Melon