Stir-fried Broccoli with Lily

by Amateur cook, just laughed

4.7 (1)
Favorite
2

Difficulty

Normal

Time

10m

Serving

3

Crisp taste Nutrition and slow fat reduction

Stir-fried Broccoli with Lily

1. Cut broccoli into small florets, soak in salt water for 10 minutes

2. Soak the wolfberry, drain off the water, about 5 minutes

3. The lily is cleaned and soaked in water, as shown in the picture

4. Add water to the pot, copy the broccoli for 2 minutes after the water is boiled

5. Prepare cold water and add the copied broccoli

6. Hot pan with cold oil

7. Stir garlic

8. Add broccoli and stir fry, add 5g of salt

9. Stir fry with lily, add fuel consumption

10. Add 5g of wolfberry and salt, 5g of chicken essence, and cook

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