Stir-fried Carrots with Celery

Name: Stir-fried Carrots with Celery
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 150g carrot; 100g celery; Some oil; Some salt; Some shallot; Some Fresh Vegetables

by The joyful life of pyrotechnics

4.7 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

Carrots contain a lot of carotene. The molecular structure of this carotene is equivalent to 2 molecules of vitamin A. After entering the body, it undergoes the action of enzymes in the liver and small intestine mucosa, 50% of which becomes vitamin A, which has the purpose of invigorating the liver. Function, can treat night blindness; Celery not only has a lot of crude fiber, but also can help lower blood pressure. This celery stir-fried carrot is good for the eyes and blood vessels of the human body. "

Ingredients

150g Carrot
100g Celery
Some Oil
Some Salt
Some Shallot
Some Fresh Vegetables

Stir-fried Carrots with Celery

1. Wash the carrots and cut them into shredded carrots for later use.

2. Remove the leaves of celery and cut them into thin slices with an oblique knife. Cut green onions into sections for later use.

3. Pour the oil in the wok and heat up, add the green onions and stir up the aroma.

4. Add shredded carrots and celery slices and stir fry until cooked.

5. Add appropriate amount of salt and a little fresh vegetables, stir fry evenly, then turn off the heat and serve.

Tips:
When the vegetables are stir-fried, you can add a little water and stir-fry, not only can reduce the amount of oil, but also not easy to paste the pot and has a good color.