Stir-fried Cauliflower with Green Peppers
by Colorful candy
Favorite
Difficulty
Normal
Time
20m
Serving
2
Cauliflower is more nutritious than ordinary vegetables. It contains protein, fat, carbohydrates, dietary fiber, vitamin A, B, C, E, P, U and minerals such as calcium, phosphorus and iron. Cauliflower has a delicate texture, sweet and delicious taste. It is easily digested and absorbed after eating. Its tender stem fiber is tender and delicious after cooking. It is suitable for middle-aged and elderly people, children, and those with weak spleen and stomach and poor digestion. Especially in the heat, when the mouth is dry and thirsty, the urine is golden, and the stool is hard or not smooth, use 30 grams of cauliflower decoction, drink frequently, it has the effect of clearing heat and quenching thirst, diuresis and laxative. "
