Stir-fried Cauliflower with Mushrooms and Carrots

Stir-fried Cauliflower with Mushrooms and Carrots

by Seeking a dream one ZbDu

4.8 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Cauliflowers are white, green and purple, with similar nutrition. Today’s dish is made up of cabbage flowers, broccoli, carrots, and shiitake mushrooms. It is nutritious, crispy and delicious. "

Ingredients

Stir-fried Cauliflower with Mushrooms and Carrots

1. 4 shiitake mushrooms, 1 carrot, half broccoli, and half cauliflower.

Stir-fried Cauliflower with Mushrooms and Carrots recipe

2. Break (cut) the broccoli cauliflower into small pieces, soak in some white vinegar with water for a while. Eliminate bugs, eggs, pesticides, etc.

Stir-fried Cauliflower with Mushrooms and Carrots recipe

3. Blanch the water for 2 minutes. It feels like seven or eighty well. Because it needs to be fried, it won't be crispy after blanching for a long time, and it will fade easily.

Stir-fried Cauliflower with Mushrooms and Carrots recipe

4. Too cold.

Stir-fried Cauliflower with Mushrooms and Carrots recipe

5. Mushrooms, sliced carrots and chopped green onion.

Stir-fried Cauliflower with Mushrooms and Carrots recipe

6. Heat in a pan and add some oil to sauté the chopped green onion, carrots and mushrooms.

Stir-fried Cauliflower with Mushrooms and Carrots recipe

7. Add blanched cauliflower, broccoli, salt and all-spice powder, stir fry evenly.

Stir-fried Cauliflower with Mushrooms and Carrots recipe

8. Stir-fried cauliflower with mushrooms and carrots.

Stir-fried Cauliflower with Mushrooms and Carrots recipe

Comments

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