Stir-fried Chestnuts with Sugar

Name: Stir-fried Chestnuts with Sugar
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 400g chestnut; 20g butter; 15g honey; a little pure water

by Dance Spirit 1027

4.6 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

The rich unsaturated fatty acids, vitamins and minerals contained in chestnuts can prevent and treat hypertension, coronary heart disease, arteriosclerosis, osteoporosis and other diseases. It is a good tonic for anti-aging and prolonging life. In addition, chestnuts are rich in vitamin C, which can maintain the normal functions of teeth, bones, blood vessels and muscles, and can prevent and treat osteoporosis, waist and legs soreness, muscle pain, fatigue, etc., and delay the aging of the human body. It is an ideal health fruit for the elderly.

Ingredients

400g Chestnut
20g Butter
15g Honey
a little Pure Water

Stir-fried Chestnuts with Sugar

1. Wash the chestnut and cut a hole (I have asked the seller to handle this step when I bought it)

2. Put it in a pot of cold water and boil (the boiled chestnut has a crack at this time)

3. Drain the water

4. Honey water mixed with honey + purified water

5. Put it in an air fryer and add butter while it's hot

6. Brush with honey water after mixing well

7. Air fryer 180 degrees for about 30 minutes

8. Brush the honey water twice in the middle

9. Baked finished product

Tips:
Tips:
Small reminder: If chestnut is boiled a little, it can avoid the dry taste after roasting. Add butter and honey water to taste not only rich, but also good color when roasting, not easy to paste. roasting time According to the quality of chestnut, you can try it in about 25 minutes. , Just cook it, otherwise, extend the time appropriately