Stir-fried Chicken Liver

Name: Stir-fried Chicken Liver
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 350g Chicken liver; Some Shallots; Some Young ginger; Some Bullet Chili; Some salt

by Xiao Dong Niu@kitchen

4.9 (1)

Favorite

7

Difficulty

Easy

Time

10m

Serving

2

Chicken liver is rich in protein, calcium, phosphorus, iron, zinc, vitamin A and B vitamins. It is also rich in iron and is the most commonly used food in blood-tonifying foods. Animal liver is rich in vitamin A, which can protect eyes, maintain normal vision, prevent eyes from dryness and fatigue, and maintain a healthy complexion, which is of great significance to skin health. Animal livers are rich in iron. Iron is an essential element for the production of red blood cells. Once lacking, you will feel tired and your complexion will be pale. Eating animal liver in moderation can make the skin ruddy, so eating animal liver is also beneficial to healthy skin growth. "

Ingredients

Stir-fried Chicken Liver

1. Prepare ingredients: chicken liver

2. Ingredients: tender ginger, bullet pepper, shallots

3. Prepare ingredients: wash chicken liver and slice it; wash tender ginger and slice it; cut bullet-head chili with scissors; wash and cut shallots into 3 cm length of shallots.