Spicy Fried Chicken Liver

by Gluttonous

5.0 (1)

Favorite

4

Difficulty

Easy

Time

15m

Serving

3

Chicken liver is rich in protein, calcium, phosphorus, iron, zinc, vitamin A, and B vitamins. Because iron is rich, it is the most commonly used food in blood supplements. The content of vitamin A in animal liver far exceeds that of milk, eggs, meat, fish and other foods. It has the effect of maintaining normal growth and reproductive function. It can protect eyes, maintain normal vision, prevent eyes from dryness and fatigue, and maintain a healthy complexion. Toned skin is of great significance.

Ingredients

500g Chicken Liver
1 piece Green Pepper
5 Chili
2 tbsp Oil

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10g Salt

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1 tbsp Soy Sauce

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1 tbsp Cooking Wine

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2g Msg

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Some Starch

Spicy Fried Chicken Liver

1. Main and auxiliary ingredients: chicken liver, green pepper, sharp pepper

2. Cut green peppers and sharp peppers into strips

3. Chicken liver cut into strips

4. Add cooking wine and salt, mix well and marinate for 10 minutes

5. Add starch

6. Grab gently and sizing

7. Boil water in the pot, add the chicken liver flying water to remove the fishy water and bring it out after boiling, rinse, and set aside

8. Heat oil in a pan and sauté the chopped green onions

9. Add green peppers and sharp chilies, stir-fry evenly, cook into light soy sauce

10. Add a little water and simmer for 1-2 minutes

11. Put in spare chicken liver

12. Stir fry quickly, add salt and MSG to taste

13. Stir-fry evenly, then turn off the heat and put on the pan

Tips:
When cooking chicken liver and other foods, the key is to remove the peculiar smell, among which flying water is a better method.

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